Ever asked yourself the ‘big questions’? Who am I? What is my unique purpose? What is my life about and where is it going? When these questions arise in us it can be both an exhilarating and a distressing experience. Our own personal journey is so unique that sometimes it can feel as if we are completely ‘lost at sea’ and that no-one can help us make sense of things. Sometimes we feel strongly about making changes in our lives that could have major consequences for ourselves and those around us. So how do you know where to start, and be clear about what you really want? Over the years I have worked on such questions in my own life – and continue to do so – and I know that the support offered by the Life Coaching process can be invaluable.

Life Coaching and personal mentoring No matter how much self-awareness we have, sometimes we are a complete mystery to ourselves. We may feel committed to change, and yet do nothing about it. We may attempt to deal with important issues and move on, and yet feel so overwhelmed by the task that we fall at the first obstacle. And sometimes we carry around a niggling feeling that our lives are not what they could be, but we aren’t aware of the choices and opportunities around us and so we simply stay stuck. Whether you are facing a potential beginning or an ending, or you just want the opportunity to make sense of where you are and where you want to be, I can accompany you on the journey through confidential and personal support. Many factors can trigger us to want to re-evaluate our lives and move into a new phase, from having children or dealing with mid-life questions, to leaving a relationship or retiring from work. For some people it’s about making responsible and well-thought-out choices; for others it is about making significant life changes that have a spiritual dimension to them. Whatever the context, I provide a practical sounding-board and a supportive process to help you shape the focus, the clarity and the next steps. Approaches   • Individual life coaching sessions including telephone and email coaching and support   • Life direction biography process   • Bespoke group workshops on Personal Effectiveness and goal setting   • Personal development workshop: If Life is a Journey Are You Still Waiting at the Bus Stop? To explore any of these further, please contact me.